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RESTORE your body

IMPROVE mental clarity

CENTER your emotional well-being

Book an appointment today!

RESTORE your body

IMPROVE mental clarity

Book an appointment today!

announcing our move to virginia beach

WAVE Health & Wellness

Wave Health And Wellness

Ride The Wave Towards Wellness

As Virginia Beach’s leading center for Acupuncture, Microneedling and Chinese Medicine, we welcome you to Wave Health and Wellness where our goal is for you to reach overall balance of mind and body. We offer treatments for pain management, cosmetic needs, stress or anxiety and overall wellness.

How Does Acupuncture Work?

Acupuncture works by stimulating your own body’s qi in order to rectify any imbalance that is causing discomfort. Wave Health and Wellness has a strong belief that an integrated holistic approach to health will ultimately result in a much better experience. This thought process will hopefully provide a way to include these treatments into life in order to, not just address pain or dysfunction, but improve overall quality of life. We look forward to helping you get your body back to a perfect balance.and

Book an appointment today!

Wave Health And Wellness

Ride the Wave Towards Wellness

As Virginia Beach’s leading center for Acupuncture, Microneedling and Chinese Medicine, Wave Health and Wellness has a strong belief that an integrated holistic approach to health will ultimately result in a much better experience. This thought process will hopefully provide a way to include these treatments into life in order to, not just address pain or dysfunction, but improve overall quality of life. We look forward to helping you get your body back to a perfect balance.

Book an appointment today!

Welcome to Wave Health & Wellness where our goal is for you to reach overall balance of mind and body. We offer treatments that stimulate your own body’s qi in order to rectify any imbalance that may be causing you discomfort.

How Does Acupuncture Work?

Acupuncture is the strategic placement of tiny needles inserted into points along channels in the body. These needles stimulate “qi” (pronounced “chee”), which is the abundant force that fuels our bodies and can help rehabilitate imbalances in the body. When there is an imbalance in qi and other fluids, our whole body can be affected leading to pain and illness. Acupuncture helps stimulate your body’s qi to restore it back to a perfect balance. 

Our Services

WAVE Health & Wellness

Achieve Overall Wellness

Treatment Overview

Visit us!

Find out more

Microneedling & Facial Rejuvenation

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Stress Management & Anxiety

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Pain Management &
Sports Injury

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Peak Performance & Nutrition

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Common issues we treat

WAVE Health & Wellness

Our Services

Are you currently:

  • Looking for a licensed Chinese Medicine Doctor in the state of Virginia?
  • Suffering from chronic pain and considering Acupuncture, Cupping, Moxibustion (Moxa), or Gua Sha?
  • Dealing with chronic pain or pain from a sports injury?
  • Looking for organic, holistic treatments for health concerns or pain management?
  • Wanting to learn more about how Chinese medicine practices can help you?
  • Dealing with too much work and life stress or anxiety?
  • Struggling with infertility?
  • Considering cosmetic treatments such as Microneedling, Cosmetic Acupuncture, or Facial Rejuvenation?
  • Trying to get back to your peak performance level for your career or your personal goals?
  • Looking for Herbal Prescriptions to help further your treatment?
  • Pregnant and dealing with too much discomfort from pregnancy symptoms?
  • Dealing with overwhelming PMS, Menopause, PCOS, or Endometriosis symptoms?
  • In need of Nutrition Counseling to help achieve your fitness goals?

our Services

Pain Management
Schedule a Pain Management Appointment
Sports injury
Schedule A Sports Injury Appointment
MICROnEEDLING
Schedule a Microneedling Appointment
COSMETIC ACUPUNCTURE
Schedule a Cosmetic Acupuncture Appointment
Mental Health & Well-being
Schedule a Mental Health & Well-Being Appointment
NUTRITION & FITNESS COUNSELING
Schedule a Nutrition & Fitness Appointment
CUPPING, GUA SHA, MOXIBUSTION (MOXA) & HERBAL PRESCRIPTIONS
Schedule an Appointment
WOMEN’S HEALTH, INFERTILITY AND PREGNANCY
Schedule a Women's Health Appointment
SERVICE INDUSTRY LIFESTYLE CONSULTING
Schedule a Service Industry Lifestyle Appointment

WAVE Health & Wellness

Learn more

  • PAIN MANAGEMENT

    Acupuncture helps stimulate your body’s qi to restore it back to a perfect balance.
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  • SPORTS INJURY

    Acupuncture has been cited by the World Health Organization to successfully treat over 44 conditions including pain and sports injuries.
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  • MICRONEEDLING

    Microneedling offers a natural, effective alternative or complement to other cosmetic procedures, such as, Botox and other fillers.
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  • COSMETIC ACUPUNCTURE

    Facial rejuvenation acupuncture can treat many skin issues, such as, wrinkles, crow’s feet, double chin, saggy skin, eye bags and dark circles, facial discolorations, redness and dark spots, facial puffiness, dry skin, sallow skin color and acne.
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  • MENTAL HEALTH & OVERALL WELL-BEING

    Chinese medicine looks at the body as though everything is connected via meridians flowing throughout your body. This is why physical health affects mental health and vice versa.
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  • Nutrition & Fitness counseling

    Dr. Sarah can help plan a training schedule for you as well as plan a diet to keep you in excellent shape or can help you figure out what fitness regimen is right for you.
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  • CUPPING, GUA SHA, MOXIBUSTION (MOXA) & HERBAL PRESCRIPTIONS

    Cupping is used to reduce pain and tension in the muscle. Gua Sha is used to stimulate and detoxify the underlying issues of the skin and muscle layers.
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  • WOMEN’S HEALTH, INFERTILITY & PREGNANCY

    Many studies have been performed showing the effectiveness of Acupuncture with infertility in men and women.
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  • SERVICE INDUSTRY LIFESTYLE CONSULTING

    We can help you with your health and wellness goals, whether it’s eating better while at work or getting on a better sleep schedule or anything else you may be struggling with as well as helping you move into another career path if that’s what you wish to do.
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Our Wellness Packages

Explore the tidal wave of savings

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Meet Our Staff

WAVE Health & Wellness

This medicine is not a patch to keep you going, however, it is a way of looking at overall health that can move us away from being an over medicated, detached from the body, culture and return us to seeing the interconnection between all aspects of our being which affects our physical state. Furthermore, our body is one whole unit and every aspect affects every other. Acupuncture and an integrated Chinese medicine approach can provide the missing link which is quickly being lost in western society. As Virginia Beach’s leading center for acupuncture and Chinese Medicine, Wave Health & Wellness is here to help you with your overall health.

Learn More About Us

DR. SARAH PIGEON, DACM, LAC

WAVE Health & Wellness

Learn More

Working with commitment and enthusiasm, Dr. Sarah is an advocate of integrating medical and wellness modalities into her treatments. She believes that all types of medicine are strongest when working together with a focus on prevention and pain management. She works with her patients as well as other healthcare practitioners, and integrates beneficial lifestyle habits (such as yoga, meditation, exercise, stress management, and nutrition) into every treatment plan.

Feel Awesome Everyday

DR. SARAH PIGEON

CHARLES MARTINEZ, LAC

WAVE Health & Wellness

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Charles Martinez, LAc is an Acupuncturist and Herbalist. He is a Postural Alignment Specialist certified through the Egoscue Institute. His practice is focused on pain management, sports injury, and peak performance. Charles’ treatment options vary from acupuncture, herbal medicine to postural assessment, exercises, cupping, gua sha, and a specialty in Tui Na sports massage. This method allows the treatments to address current pain, functional limitations, and address the root causes of the issues for greater efficacy. 

Feel Awesome Everyday

Author | DR. SARAH PIGEON

Feel Awesome Everyday is a fun guide to basic health and wellness and living your happiest, healthiest, fullest life from a Bartender turned Chinese Medicine Doctor. On a daily basis, how would you say you feel? Great? Good? Just okay? Whether you feel amazing everyday, or you’re looking to feel a little better or improve your overall health and wellness, join Dr. Sarah as she easily explains how everyone can benefit from just a few changes to their daily routine. “Feel Awesome Everyday” is a guided tour through our physical, mental and spiritual well-being. If you take a few ideas from it this time, you’ll want to come back and read it again, as this is a book that will continue to speak to you through many phases of life.

You can purchase this book through Amazon >>.

Purchase book

Consultation

WAVE Health & Wellness

WAVE Health & Wellness

LIVE WELL & HAPPPY​

Well & Happy

Testimonials

"As a pro MMA fighter, this recovery is essential to my performance also allowing me to get back to it! Thank you, my shoulders and lower back already feel better, and I'm excited for the next session to keep me top shape for my career! Definitely worth every penny 🙏🏽'"
Kawehi Granito-Wallace
Kawehi Granito-WallacePain Management/Peak Performance
“I love Wave Health & Wellness! I discovered acupuncture around 1.5 years ago and wish I discovered it sooner. It's such an effective health treatment and has helped me with my mental health, physical health, and my emotional well-being as well. Dr. Sarah is extremely attentive and is a joy to have as my acupuncturist.'"
Lyndsi Sherman
Lyndsi ShermanAcupuncture Treatments
“I’ve gone to see Charles in really bad shape. I’ve seen hundreds of people who do bodywork and acupuncture and Charles is the best I’ve ever been to. Every time I get treatment from him I always feel better and my symptoms go away. If I had to recommend anyone it would be Charles hands down. He’s very professional with his work and makes you feel like his number one priority is the help heal you.'"
Jake Mapes
Jake MapesPain Management and Acupuncture Treatments
“I love Wave Health & Wellness! I discovered acupuncture around 1.5 years ago and wish I discovered it sooner. It's such an effective health treatment and has helped me with my mental health, physical health, and my emotional well-being as well. Dr. Sarah is extremely attentive and is a joy to have as my acupuncturist."
Lyndsi Sherman
Lyndsi ShermanAcupuncture Treatments
“Dr. Sarah is amazing! She has changed my life with her care/treatments in so many ways. She's an athlete as well, so she helps me with my fitness plans and nutrition to address whole body health and wellness. She is very kind and truly cares for her patients. The location is easy to get to and there's plenty of parking as an added bonus. Dr. Sarah, Thank you for taking care of my health and being my friend!"
Alice S.
Alice S.Nutrition
“I went in to get acupuncture, some electric pulsing connected to it to help my muscles move & wake up as well as cupping. I literally knocked out the best hour ever the environment is relaxing and Chuck went over everything before we began."
Kawehi Granito-Wallace
Kawehi Granito-WallacePain Management/Peak Performance
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